Today Kylie asked to be on the show, and I'm so glad that she did, because we are talking about non other than female period cycles, hormones, diet and all around women's health.
What a beautiful topic that a lot of people feel a lot of shame and discomfort around. Kylie is a Cycle Syncing Hormone Health Coach. She goes into detail about the 4 phases of our menstrual cycle and how we can associate that with our 4 seasons, in such a beautiful way.
We go into both our journeys with our own health, and cover topics like birth control, diet, societal norms, etc.
If you want to work with Kylie, find your instagram @wildly.roe and give her a follow.
Thanks for listening! I love all of your support!
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