This episode is Bloomin' Lovely!
So do listen in to this uplifting interview with Horticultural Therapy expert Alexis Stones - we recorded LIVE! from Dorrington Village Hall's Community Garden in Shropshire, UK. With all the sounds of the birds, bees, lawnmowers & sirens!
It's a Hive of Activity you're invited to share.
Alexis brings her caring and nurturing warmth to our podcast conversation around the different ways we all connect with Plants & Nature and how these HEALTH HABITS are scientifically researched and proven to increase our health, wellness and quality of life.
Hear how Alexis describes the benefits of developing these habits into your life. How you can experience greater:
Stay tuned to the end of the episode when Alexis shares a story from her travels in Borneo and how Health Habit wisdom can come from unexpected sources. That your mum, grandma, auntie and ancestors were right about the power of fresh air & nature being good for you.
To Contact Alexis or Follow Bloomin' Lovely online:
Instagram: https://www.instagram.com/bloomin_lovely_/
Facebook: https://www.facebook.com/HelloBloominLovely/
Facebook Page for Dorrington Community Garden:
https://www.facebook.com/dorringtongarden/photos
Clare's Website: www.thehealthhabitscoach.com
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