I'm sharing my favourite goal-setting technique that I do with friends over dinner — the Magical Napkin Exercise. This isn't your typical vision boarding or journaling session. It's about declaring your wildest dreams out loud, getting witnessed by people who celebrate you, and feeling that electric energy that comes from truly owning what you want.
Key Topics Covered:
- Why doing this exercise with friends amplifies your success
- The specific requirements that make this "napkin science" work
- How to practice declaring what you want without shame
- Why saying your goals out loud is the first step to achieving them
- How to identify friends who celebrate vs diminish your dreams
- The incredible feeling you get when you complete this exercise
0:00:00 - Intro: The magical napkin exercise with friends
0:01:00 - Why we minimise our potential based on past results
0:02:00 - The specific requirements: napkins, pens, and witnesses
0:03:00 - Getting your friends to call you out for thinking small
0:04:00 - Fill the napkin: why quantity matters over perfection
0:05:00 - The magic happens: declaring and being celebrated
0:06:00 - Vision boarding night and standing up to announce goals
0:07:00 - How to organise your own napkin exercise session
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