So, is ‘meditation’ for hippies, or high functioning operators?
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I’m not new to meditation. Over the years, I’ve been exposed to mediation in different environments and in different scenarios. If I’m honest, I have always struggled with it. I have never felt ‘good at it’ and in every instance so far, I have given up, which pisses me off even more.
Regardless, I appreciate how important meditation is and over the years, I feel that I have refined my method of meditation to suit my personality. You see, meditation can be different for everyone and different methods will best suit different people.
I was pleased to have that confirmed in this podc
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