On today's episode I discuss my process for maintaining motivation through my constant pursuit of self discipline and self mastery.
I explain how obstacles aren't road blocks, merely left hand turns, and how important it is to not just CONSUME motivational content but to apply it and use it as a tool to change your mental/emotional state so that you can take the next step forward.
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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