On today's episode:
- Love is a verb.
- Nobody is obligated to be in your life.
- Ryan chose to act in love, even though I wasn’t particularly lovable in that moment.
- If you want to make it long-term in your relationship, you have to work to attune yourself to your partner and their attempts at positive shifts in your dynamic for connection.
- It’s easy to show love when you’re feeling loving.
- The love you feel in the early stages of a relationship is flattery and validation.
- Growth is when you find yourself responding to situations differently than your old self would have.
- Book referenced: "The Meaning of Marriage" by Timothy Keller.
- True love means being your ugliest self around someone and them still choosing to give you the benefit of the doubt, accepting your imperfections, staying, and giving you a chance to grow and evolve out of your negative patterns.
AND MORE!
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!
ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW
Click Here for the June Waitist
Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
Let's Connect!
My Instagram