On today's episode:
- Men often prefer to wake up with a clean slate in relationships, while women typically need to talk things through until they're fully resolved.
- Conflict in relationships is inevitable; what's important is how you resolve it and move forward together.
- If you fear conflict, first acknowledge this within yourself and then start using tools to address your fear or avoidance.
- Find common ground in your differing perspectives.
- It's okay if you don’t feel the conflict is fully resolved and still want to discuss it beyond the point where the other person is ready to stop.
- Closing the loop on conflict prevents resentment from building up.
- Closing the loop on conflict also builds trust.
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!
ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW
Click Here for the June Waitist
Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
Let's Connect!
My Instagram
