On today's episode:
- 5 reflections I’m taking into the new year
- Have a game plan BEFORE your start date—otherwise, your momentum will die down
- Learn from people who are where you want to be
- Book recommendation: The Magic of Thinking Big by David Schwartz
- Whatever excuse you have, someone’s already done the thing—even with that same excuse
- Confidence is quiet. Ego is loud.
- Reflect on your unrealized potential
- Maintaining relationships takes effort—and you need to put in that effort
- Often, the thing that needs change isn’t the obvious thing
And more!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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