Doom scrolling might seem harmless—until you notice how it hijacks your emotions, steals your peace, and leaves you carrying stress that doesn’t even belong to you. In this episode of The Main Character Experience Podcast, I’m breaking down how clickbait headlines, toxic comment sections, and recycled narratives manipulate our emotional energy—and how you can stop letting it happen.
We’ll talk about:
And because doors to The Brink are officially open, I’ll share how you can take this work even deeper—learning to feel without folding and building the kind of emotional freedom that keeps your joy untouchable.
✨ Protect your peace, Gorgeous. You’re worth it.
Links + Resources:
If this episode resonated, explore tools and support to help you move with clarity and ownership at heycoachk.co/kala.
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
