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Hello Gorgeous, and welcome back to The Main Character Experience Podcast! 💫

Social media may feel like pure chaos right now—loud, divisive, and draining—but this week we’re shifting the focus back to YOU. In this episode, Coach K is inviting you to pause, reflect, and prepare for Q4 with clarity and confidence.

Here’s what you’ll hear in today’s episode:

• 🌱 Why stepping back from social media isn’t retreat—it’s self-preservation.
• 📊 How to reflect on September with honesty: where you thrived, where you slacked, and what still needs your attention.
• 🍂 The powerful lesson the trees teach us every fall about letting go of what no longer serves us.
• 🎯 How to set yourself up for success in the last 95 days of 2025 so you’re celebrating, not scrambling, come December.

Sis, this is your reminder: you are capable of amazing things, but only if you stop carrying dead weight. Whether it’s a mindset, a habit, or a distraction—it’s time to release it and step fully into your Main Character Era.

👉 Drop COACH in the comments or DM me to get plugged into The Kollective. From free resources to powerful coaching experiences, there’s a space waiting for you. Don’t let fear lie to you. Let’s finish 2025 strong, on purpose.

If this episode resonated, explore tools and support to help you move with clarity and ownership at heycoachk.co/kala.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK