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About Episode

An upcoming wedding amidst a global pandemic gave Mary Haight the perfect opportunity to slow down and evaluate the life she was about to enter into.  Saying no to others and saying yes to herself has catapulted her into a season of ultimate discovery. Learning how to love yourself is harder than you think. In today’s episode my dear friend Mary Haight and I talk about how years of trying to be somebody she wasn’t led her into relationships she couldn’t recognize. She shares how she has turned her focus inward and as a work in progress is feeling hope for who she is becoming. If you have found yourself at a crossroad uncertain of who you have become, this episode is for you! 

• It's important to surround yourself with people who support your growth and overcome adversity
• Do those around you see who you can be? Who do you deserve to be?
• Kindness is a powerful tool that can have a positive impact on others and yourself
• Being kind is a muscle and one we should be modeling and sharing with the next generation
• Loving yourself means choosing you and standing up for yourself
• Choosing yourself and saying no to situations that don't feel right is a courageous act of self-care. 
• Stand up for what you want because life is too short to live for someone else’s happiness
• Surround yourself with supportive and loving people who add value to your life.
• Be honest with yourself and others, and don't conform to fit in.
• Life events can be opportunities for personal growth and self-discovery.
• Life is a rollercoaster so hold on because it's a bumpy ride

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Check out Mary on IG or her website!

Grinds Cafe favorite coffee shop  -check them out! 

Krony's Pizza favorite restaurant - check them out!

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