In this episode, I open up about some personal stuff that happened to me and how because of it I went on a healing journey but that most importantly taught me some tools that I still use in my everyday life. One of which I am sharing with you today.
That tool is Daily Gratitude. Listen and learn. This is one episode I guarantee you will enjoy.
Practice gratitude with me and see the changes that happen in your life. Do this every day for a week and email me here to let me know how it changed your outlook on life.
IMPORTANT
I am not a doctor or psychologist. This podcast is based on my experiences and adventures and those of my guests.
Work with me: Coaching, Caribbean retreats, Courses, Events. Click here.
Join my email list for weekly inspo, motivation, behind-the-scenes, and first dibs on events + get my free meditation bundle when you sign up.
Follow me on socials: Instagram, YouTube, Facebook
Reach out for Collabs, sponsorship, or podcast feedback, click here.
If this Podcast hit home, subscribe and leave a review on Spotify or Apple Podcast. Reviews help this show grow and get in front of more women who need it. And share this episode with your friends and family. Not only is sharing caring, but you never know if one of these episodes is exactly what someone in your life needs to hear.
Thank you, for listening, sharing, and leaving a review.