We have the incredible pleasure of introducing Carlo Novak to Lead with Courage podcast.
Carlo is a former professional athlete, has served in the military as a solider, been a paramedic, and is now a franchise owner in Hobart with Studio Pilates.
Carlo is a lover of life. But it wasn't always that way.
Carlo talks about this experience with depression and his journey of post-traumatic growth. He takes us through his path of spiritual transformation, detailing how his faith helped him break free from the cycle of depression.
Carlo's story is a celebration of courage, resilience and healing.
Please note, through this episode with Carlo we discuss some mental health themes including depression and suicide, and as always encourage please take care when listening, and if it's any way triggering, then please take a break, and seek out help from a mental health professional.
Carlo Novak Instagram
Carlo Novak & Studio Pilates
Studio Pilates
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Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.
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Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
