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In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about:

• Healing through being a healer
• Postpartum underworld experience
• Gestalt and how all your parts are trying to help you
• Impact of identifying with diagnoses or family roles/dynamics
• Depression as health
• Navigating race as a biracial woman
• Ancestral exhaustion
• Money and scarcity 
• More money and more responsibility 
• Staying mobilized during times of unknown or crisis
• Motherhood as a spiritual path
• Radical accountability and responsibility 
• and much more...

Follow us @mollymitchellhardt and @thewholeparadox

Find Astrid Schmidt:
Follow Astrid on instagram
Visit Astrid's website

References:
Rudolph Steiner
Gestalt Therapy
Francis Weller
David Whyte


This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

Follow us @mollymitchellhardt and @thewholeparadox

This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.