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Welcome to Today's Heartlift with Janell! As a professional heartlifter, aka trauma-informed therapist and author, it brings me great joy to extend the traditional "therapeutic" practice to this podcast space. Together, we'll rewrite any and all negative narratives and stories and begin living our very best God-breathed lives. Put on your growth mindset and get ready to experience the power of a heartlift.
Support the show
Begin Your Heartlifter's Journey:
- Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
- Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY
- Meet me on Instagram: @janellrardon
- Leave a review and rate the podcast: WRITE A REVIEW
- Learn more about my books and work: Janell Rardon
- Make a tax-deductible donation through Heartlift International
