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012. Let Your Effort Lead Your Run

On this episode of Coach Bennett's Podcast it's almost all about effort. Because there is actually more than just effort that's talked about! The Coach Bennett Jersey Shore Running Tour is in full effect, the phrase "home is where the heart is" is broken down, there's even a hint that wings and pizza will be spoken about (be prepared to be let down... Coach forgets to talk about both wings and pizza) and then of course... the topic of effort is discussed.

Enjoy the episode and thank you for listening!

Some links for your pleasure:

Thompson Park

Holmdel Park

Manasquan Reservoir

Bruce Springtseen (didn't talk about the Boss but you should listen to him anyway)

Cheers,  

Coach Bennett



 

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