You don't have to like cats to appreciate the unapologetic way they do life. Some things that cats do really well is play, sleep and do nothing. For us humans, doing nothing is something that is becoming increasingly more difficult as time goes on. It is so incredibly easy to fill our idle moments with social media, shows, or games on our phones and computers.
In this episode:
My resources:
Weekend Nervous System Reset
Nourished For Resilience Workbook
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Find me at www.nourishednervoussystem.com
and @nourishednervoussytem on Instagram
