In this week’s episode, we take a deep dive into anxiety. Levels of anxiety are at an all time high. It is the most common challenge that I see in my 1:1 coaching practice. In this episode, we explore the many root causes of anxiety. We dive into how aspects of our modern lifestyle contribute to the rates of anxiety that we are seeing today. We then identify the key foundational principles that must be addressed as we begin the process of healing and rebalancing.
Resources:
One on One Coaching: healing4d.com
Online Programs:
Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm
Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca
Use discount code PODCAST20 to save 20% off all programs
Upcoming Events:
Men of Movement Retreat with Mike Salemi: www.menofmovement.com
New Book Launch:
Healing The Mind: A Journey to Wholeness (only on amazon)
