In this episode of "The Scrumptious Woman" podcast, host Juliette Karaman discusses the importance of slowing down and being present in our fast-paced society. She talks about the experience of yearning for something and then letting go, allowing the universe to take care of it. Juliette also emphasizes the significance of receiving and making time for connection and communication with others.
She shares personal stories about micromanaging and learning to let go, as well as observing her partner taking charge in certain situations. Juliette encourages listeners to slow down, be present, and build connections with others, highlighting the positive effects of being in the moment and making others feel safe.
Juliette also mentions the impact of technology on communication and the tendency to cancel plans or not prioritize punctuality. She encourages listeners to be more aware of their body sensations and cultivate self-love and awareness.
Juliette invites you to embrace your true self and live a more scrumptious life.
Key Takeaways
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