In this podcast episode, Alicia Mathlin discusses her philosophy of sitting or standing ‘in your majesty’, being responsive rather than reactive, and the benefits of a strong meditative practice. She shares personal stories of resilience and heart-opening experiences, challenges the idea of the imposition of happiness based on external factors, and offers a new framing around finding joy through inner peacefulness. The conversation also covers nuanced communication, techniques for uncomfortable situations, and the serendipity of their meeting.
