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Have you ever stopped to consider how extreme temperatures can affect your mood? Join us as we explore this and a plethora of other captivating topics with 'The Overqualified Idiots'.

The conversation takes an intriguing turn as we tackle everyday aspects of life such as relationships and the role of distractions. Picture this - three primal needs of men: hunger, desire, and appreciation. Is it accurate or a cliché? We dive into the significant role of appreciation in relationships, how distractions impede us from being in the moment, and the ripple effects these have on our interactions. From trained and untrained responses to danger, switching between peace and battle mode, to the significance of cognitive awareness, it's a thrilling ride into the intricacies of the human mind.

In the era of social media and instant gratification, what is the real impact on happiness? Join us as we explore the potential pitfalls of comparing ourselves to others online, leading to the theft of our own happiness. We also unpack how instant gratification can result in a lack of delayed gratification in children and the possible future repercussions of this. As we wrap up, we delve into self-worth, the importance of connections in finding true happiness, and the power of appreciating life's moments. Don't miss out on this enlightening conversation!

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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