Listen

Description

Michael Smoak is a health/wellness/life enthusiast. In this episode we talk about his journey from being unhappy and overweight to someone who helps people live a more full life. We dive into ways to improve your lifestyle, fitness and mindset.

Direct Message Me: (DM is always open!)

Instagram: Claytonnelson_
Twiter: Clayton_Nelson5
TikTok: Clayton_Nelson
YouTube: ClaytonNelson