If you've ever felt like your health needs a tune-up but you struggle with knowing what and how to eat to be your healthiest self AND struggle with feeling confident in your body this episode is for you.
Trying to weed through all the nutrition, wellness, not-a-diet it's lifestyle advice gets overwhelming real quick. And as a busy woman in midlife who's juggling lots of balls 24/7, you don't need any more stress!
This is the kick-off to our Getting Started Series.
Today,
