Are you addicted to sugar? Worried about getting out of control with holiday sweets?
In this live unedited Savory Bite, I'll show you how to apply the SAVOR Strategies of Healing to sugar cravings during the holidays or any time of year.
Learn how to heal your relationship with food and honor your health in midlife by subscribing to the weekly Savor Food and Body emails.
Click the link to subscribe https://alpinenutrition.ck.page/emaillist
Get show notes and resources at www.alpinenutrition.org/blog
How's your relationship with sugar and other foods? Take the quiz to find out!
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Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org
Be you go, subscribe to the show, leave a review, and share the episode with a friend!
