Description

"He said he wasn't attracted to me anymore." Said my friend after 20+ years of marriage, 2 kids, mental health ups and downs, and a chronic health diagnosis.

Personally, I want to pull the guy's hair out, shake him by the shoulders, and give him a stern "seriously, WTF dude" thrashing.

The more zen side of my personality understands relationships change as life changes. And if they don't change together, emotional and physical intimacy gets lost in the shuffle.

Midlife is full of big changes, which is why this month's episode theme is intimacy in midlife. 

This week I'm talking with Dr. Patti Britton (Ph.D.) a nationally board-certified Clinical Sexologist known as the “Mother of Sex Coaching”.

Dr. Patti is the author of hundreds of articles, book chapters, forewords, and five major books in sexology. She is the host of over 40 DVD programs on couples’ sexual enhancement, has appeared on over 200 television shows, and is a featured guest on hundreds of shows for radio, podcasts, summits, and media.

She is the Co-Founder of Sex Coach U, the world’s premier training and certifying organization for sex coaches. Through her private practice in Los Angeles, CA, and worldwide via Zoom, Dr. Patti specializes in serving the Boomer Generation and sexless couples of all ages, who are seek sexual wellness and pleasure.

Here's what you'll hear in our conversation:

• What is sex coaching and how it's different from counseling or therapy?
• The issues Dr. Patti works with clinically around sex, body image, and aging for women in midlife.
• Dr. Patti describes her solutions for what to do when we dry up, sag or droop and slow down. 
• How to cope with body image issues as they relate to low libido and sexual desire.
• How relationship conflicts related to sex and sexuality later in life often radiate from misplaced expectations.
• And Dr. Patti's tips on how women in midlife can find more pleasure in intimacy - physically and emotionally. 

If your intimate relationship has lost the passionate spark, stay tuned for 3 more conversations this month with midlife intimacy experts.

Learn more about Dr. Patti's work on her website

Get show notes and resources at www.alpinenutrition.org/blog

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Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org

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