Recorded during this week's live session.
This one word will have a profound effect on how intuitive eating can support your health in midlife.
Join these sessions live on Wednesdays at 10 AM Pacific Time on Facebook @alpinenutrition and YouTube @savorfoodandbody Amanda Bullat RD
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Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org
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