Description

I know it's hard to hear. But before you click away from the show, unsubscribe, and tell all your friends how un-relatable the Savor Food and Body Podcast is, hear me out - or rather, hear out my guest Dacy Gillespie, online personal stylist, and owner of Mindful Closet.

Dacy's mission in life is to help women release the patriarchal standards they've been conforming to for way too long, and uncover their true, authentic personal style and beauty.

In this interview, you'll hear...

• How Dacy went from professional bass player to online stylist and what inspires her to focus on debunking the arbitrary standards of fashion for women in midlife.
• A brief history lesson on where those arbitrary standards came from and how they're reflected in fashion culture today.
• Dacy shares her thoughts on why holding on to clothes that no longer serve you is like holding yourself to a previous life's standard that likely wasn't obtainable, and what you can do to help yourself move towards body acceptance by owning your authentic style.
• How it's rarely about just the clothes, but more about the story behind why you're wearing what you think you should be wearing instead of what you want to be wearing.
• Finally, Dacy offers 2 key strategies to help women in midlife start to develop their own authentic style and step into their authentic beauty - from the inside out.

Like what you hear? Subscribe to the show so you don't miss an episode. Don't forget to rate, review, and share! This kindness helps other women in midlife find the show too!

Get show notes at www.alpinenutrition.org/blog

Subscribe to the Savor Food and Body Community to get weekly emails with insights, strategies, and the occasional recipe. You can also download 6 Strategies to undiet your life after 40

Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org

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