Brian comes to us from Halmstad, Sweden where for the first time in four weeks he gets to give his vocal chords a rest. Unfortunately his body won't be resting as he's set to participate at the Halmstad Throwdown. This is stop #5 on the "World Tour" and we catch up with him and discuss the competition as well as other news in the CrossFit space.
Visit us on our website at bfriendlyfitness.com
Connect with us on Instagram
Today's episode is brought to you by Home Grown Releaf
Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!
HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase
