On this week's episode hosts Bwanka & Sturr discuss one of the constants of life... CHANGE, something that happens to each and every one of us whether you like it or not. No matter what situation or circumstance you may find yourself in, understand that at some point you will need to adapt in order to move forward. Be ready for different, something you're not necessarily used to, embrace the frustrations and pain associated with change. The hosts share scenarios that they've experienced outlining the importance of dealing with changes and getting in and out of your element all to help the process of adaptation go a bit smoother. So ask yourself what changes are happening to you now? Which changes are on the horizon? And how ready are you to deal with them? Let's Get Into It!