7 DAYS TO SEXY EATING CHALLENGE SIGN-UP
Ever wondered why you can’t get that donut or the Oreos off of your mind after a week of cutting them out? .Get ready to rethink the way you enjoy your treats.
I chat about:
- If you have to tell grandma 'it's not a diet...' it's probably a diet
- Why food is like the naughty high school boyfriend your mom tells you to stay away from
- Are you eating like we're in a famine?
- Does the sound of 'just eat the donut' and 'body positivity' make you want to punch someone in the face? Same.
- The #1 behavior to avoid: hangry eating
- My 6-step process to eating the donut and cherishing every minute of it (hint: sniff it)
- How worrying less about food allows you to accomplish more cool sh*t in life
Instagram:
@makesumgains