F*ck Your Fears Challenge Sign-Up
Let's be real... I know you want a fat ass and a flat stomach.. but how is that going?
I chat about:
- The 2 mains reasons to move your body (probably not what you think)
- What to do if you're dreading your workouts enough to skip them
- My *secret* tool for measuring your level of effort
- How to make fitness feel hard
- What would you give up to lose 5lbs?
Instagram:
@makesumgains
