In this episode Laura talks about hopelessness as we will all go through this feeling at some point in our lives.
She discusses some current world events and how to combat the feelings, thoughts, and emotions associated so it does not overwhelm you and hijack your energy.
Laura explains how you can leverage Mindfulness and NLP to combat hopelessness in your life, situations, relationships etc.
Laura has used Mindfulness and NLP to help others in the past as they have both been proven effective in resolving common feelings of hopelessness. She also shares some insight on how to deal with other peoples perpetual negativity.
She encourages listeners to make the best of what time we have left because we all know life is short.