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In this episode Laura talks through how to learn and understand your own worth to then be able to create effective boundaries to keep you safe in all 3 categories of friendships, relationships, and family. 

She shares some insights and stories of users in her past and how she handled them. 

Laura finishes the episode with a practice for you to hone in on your worth and feel into your own energy.

This one is a juicy one you won't want to miss... 

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