Curious about how psychedelics can improve your mental health? Want to know more about microdosing for well-being and personal growth? This episode is for you.
I've been working with plant medicine for the past year and it has been a game changer for me, so I loved talking with my special guest for this episode, Leslie Draffin, who is a psychedelic integration guide and microdosing practitioner.
We talk about:
- What microdosing is and how to do it
- The difference between a micro dose and a macro dose
- Why it's essential to do integration work
- What to do when you don't get what you want from a microdosing protocol
- Why we both use plant medicine and how it's changed our lives
I hope you enjoy this episode as much as I enjoyed recording it!
Access Leslie's free microdosing guide here.
Connect with Leslie on Instagram here.
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