Are you a stressed out Superwoman?
Does everyday feel like Groundhog Day?
In this episode my guest Kathryn Regganie shares how taming your drama dragons a.k.a. your style of dealing with challenges in life can help reduce stress and improve your interactions with those around you.
We talk about:
Take Kathryn's drama dragon quiz here to find out which dragon you are. You'll have to listen to the episode to find out about mine!
Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.
STOP putting your progress on the back burner
LEARN how to set effective boundaries
MAKE more progress in a week than you have in the last month
Get instant access to STOP Procrastinating in 7 Days here.
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If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
