Journaling is a very powerful tool to help you self-reflect, especially if you're feeling stuck.
In this episode I share a collection of journal prompts you can use to get clear on what's working in your life, what's not and what you'd like instead.
You can also find these prompts on my blog here.
If you'd like a FREE workbook with 9 more journal prompts to help you uncover your desires and get you moving towards a life filled with mojo, pop me a DM on Instagram with the word 'JOURNAL' and I'll send it to you.
If you’re done playing small and ready to lead yourself — you’re in the right place.
I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.
Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.
🌀 Want to work together?
Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com
Questions or ready to chat?
DM me on Instagram @emmaobriencoach
or book a free connection call HERE.
