Have you ever found yourself making great strides with a project or a goal and then just before you crossed the finish line something caused you to abandon it?
Welcome to the world of resistance.
In this episode I talk about what resistance is, how it shows up (it's pretty insidious and sneaky) and most importantly what you can do about it.
Whilst experiencing resistance is uncomfortable and frustrating, it's a sure sign you're close to a breakthrough so please don't let it derail your grand plans and rather use the tools I share to help you work through it.
If you’re done playing small and ready to lead yourself — you’re in the right place.
I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.
Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.
🌀 Want to work together?
Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com
Questions or ready to chat?
DM me on Instagram @emmaobriencoach
or book a free connection call HERE.
