Description

We're back! We have new mics and hope this results in a serious upgrade in our listener experience. In this episode we dive into exploring manager parts. We explore The Gilmore Girls and The Kardashians (through an IFS lens), and how to identify the ways in which your inner managers function for you.

Note: IFS content starts at minute 9:20! (skip ahead to miss the gabs). Follow us @partsygirlspod on Instagram or email us at partsygirlspod@gmail.com.

If you're interested in how IFS Institute characterizers Managers, here's an excerpt from their website: 

• Parts that run the day-to-day life of the individual
• Attempt to keep the individual in control of every situation and relationship in an effort to protect parts from feeling any hurt or rejection
• Can do this in any number of ways or through a combination of parts -- striving, controlling, evaluating, caretaking, terrorizing, and so on.

To learn more about Internal Family Systems click here: https://ifs-institute.com/