Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.
Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz
If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min
For more information, contact info@healtraumabonding.com
Today I'm joined by Dr St Jon, a Psychotherapist, Spiritualist, and Author. Today we talk about issues of vulnerability, how this makes us more isolated within our relationships as well as in society at large. We discuss how we have grown more accustomed to being disconnected as a way of self-protection despite the damaging effects this can have.
If you want to use scientifically evidence based methods to heal trauma bonding, surviving infidelity, improving your relationships and self-love, contact me on:
www.healtraumabonding.com
Instagram @dr.sarahalsawy
Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call
Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.
Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:
✅ Healing from trauma bonding, anxious attachment style, and codependency
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion
Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward
We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call
LinkedIn: Dr Sarah (Alsawy...
