Have you ever felt like you’re spinning in a whirlwind, juggling work, parenting, and a never-ending to-do list? You’re not alone. In this episode of Babies and Boardrooms, we dive into the mental load that comes with motherhood, exploring why it’s so exhausting, how it affects our relationships, and what can be done to create a more balanced partnership.
Tarrah and Larissa share their personal experiences of living with the imbalance—whether it’s managing household chores or taking on the emotional labor as the “default parent.” They discuss the invisible work that often goes unacknowledged and offer pragmatic strategies, such as the “Master Execution List,” to lighten the load.
If you’ve ever felt invisible at home or found it difficult to ask for help, this conversation is for you. Tune in to learn how you can reclaim balance, foster teamwork in your relationship, and avoid the burnout trap.
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In this episode, we also reference Drop the Ball by Tiffany Dufu, which explores how working mothers can let go of perfectionism and embrace the power of asking for help. It’s a game-changer for anyone looking to ease their mental load.
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