Description

This week I'm sharing a product review of 3 workout programs I tried out last year.

1. Workout Witch 3 course program (affiliate link, code WELLNESSWITHVANDA will save you 10% at checkout)
2. Birth Recovery- Ab Rehab
3. Better Me Somatic Exercise 28-day challenge

Throughout the episode I'm sharing what I liked about each, how I felt while working through them, what results I saw, and which one I'm thinking about starting again.

Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter

Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/

Follow me on IG @wellness.with.vanda

Free Resources:

Hormones 101 Training:
https://wellnesswithvanda.com/hormones101

Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/

*some links shared may be affiliate links, meaning I earn a small commission from your purchase