Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In Part Two of The Story So Far Lisa shares more about the year that was 2019.She went from married, to separated, to widow in nine months - all while parenting her three amazing kids solo and keeping a business afloat. The worst case scenario eventuated, with addiction taking the life of Nick.In this episode Lisa talks a lot about grief. And shares about the support she gave to her children throughout a challenging year of their life.You hear about the toll the end of the marriage took on Lisa and the children and how there is no rule book for navigating grief (even though she wished there was one!)She shares the two concepts that helped her immensely in this time. (Found inside The Mood Shift - link below).It's an emotional, deep and in many ways uplifting episode of one woman moving through a tough season.Content Warning: Alcohol addiction.Alcohol is the most commonly used drug in Australia and there is no shame in seeking support about your consumption.If you or someone you love is struggling with Alcohol Use Disorder (or are questioning whether you/they are) then pick up the phone and make a call.There's nothing to lose. Everything to gain.Lifeline 13 11 14 (24 hours/day, 7 days/week)Beyond Blue 1300 224 636 (24 hours/day, 7 days/week)Al Anon al-anon.org.au/contact to find the best contact in your stateAlcoholics Anonymous 1300 222 222 (24 hours/day, 7 days/week)Kids Helpline 1800 551 800 (24 hours/day, 7 days/week)Links:Lisa refers to the Mood Shift in this episode - get access to it here.You can find free resources here and all of Lisa's current Short Courses and Workshops here.Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here
Continue your conversation with Lisa on Substack
Know someone who would love this episode?
Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)
