Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Lisa's life has been a roller-coaster of uncertainty, addiction and grief the past five years. And she's needed to cultivate a state of peace amongst it all.She's distilled three essential (and super practical) ways to facilitate more peace in your life, no matter the circumstances happening around you.If you're a person who easily 'entangles' in other people's stuff this will offer you helpful advice!Oh and there's a big reminder about how important it is to be rested. Again!PS - The doors to Ready for Change might have closed but there's stacks of ways in which I help women create positive change in their lives. Back to You is a comprehensive program with 8 practical exercises that you can do in your own time to help you move through overwhelm, self-neglect and find your magic self again. It's available for just $47 right here.Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here
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