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You wake up every day, smile, and do your best to live a perfect life. Then one day you wake up and realize that all of this striving is leaving you emotionally drained, stressed out and depressed. That’s when you ask yourself, “Is this worth the effort?” Well today, my guest discovered that it wasn’t worth it and instead shifted his focus from living a perfect life to finding ideal happiness.
How do you define happiness? Now, based on your definition, how close are you to living it?
How we define happiness gives us an idea of what we think about ourselves and the measures we use to determine our happiness. But what if those measurements are off? Well today, my guest shares with us his journey from what he perceived as living a perfect life to finding happiness.
Todd Patkin has been in the happiness business since 2011. He has written books and created audio material on happiness. He has toured the country teaching his Twelve Weeks to Happiness program. Todd has been on hundreds of radio and tv shows has worked with Deepak Chopra and was Readers Digest’s happiness person of the year for 2012.
In this episode:
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