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How often do we question our life's purpose and our career's meaning? Our guest today, Jai Bazevsky, a life coach and personal trainer, was propelled to tackle these questions after a near-fatal cardiac arrest. His transformative journey from an IT job to a fitness career offers valuable insights into the power of personal transformation and the pursuit of a passion-fueled life.
Have you ever wondered what it would be like to swap your comfortable job for a career that truly resonates with your values and interests? Together with Jai, we journey through the fears and challenges associated with such a change. We delve deep into the importance of aligning your work with your personal values and discuss the significant role self-motivation plays in the transition process. Get ready for an inspiring look at how the pursuit of a fulfilling career can be the cornerstone of personal growth and transformation.
We also take a closer look at the practical aspects of health and fitness. We explore the science behind a calorie deficit and its role in weight loss, the importance of macronutrients, particularly protein, in maintaining muscle mass, and how external support, like coaching, can foster consistency. As we conclude, we reflect on the power of turning past pain into purpose and the importance of taking control of our destinies. Jai's story is a testament to the fact that experiences, painful or pleasant, can be the catalyst for personal growth and transformation. Join us for this inspiring and enlightening journey.
In this episode, you will be able to:
00:13:20 - The Hardest Transition
00:14:12 - Building Confidence
00:14:38 - Embracing Motivation
00:15:56 - Finding Fulfillment
00:16:29 - Key Principles for Health and Well-being
00:29:03 - Implementation and Structure
00:31:04 - Overcoming Mindset Challenges
To reach Jai:
Web: https://www.sq1fitness.com.au/
FB: https://www.facebook.com/SquareOneFitness/
IG: https://www.instagram.com/sq1fitnessaus/
YouTube: https://www.youtube.com/SquareonefitnessAu
Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.
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