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How important is a 1% improvement? Well, over a year it is quite significant. To keep something going for more than a few days is significant for some of us. Habits are the way we reveal our character to ourselves and the world around us. In this episode of the Evolving Man Podcast, we dive into James Clear material Atomic Habits as it sets the stage for 2021, theme Reclaim-Retool-Respond and we touch on what is in store for March's Band of Brother's Men's Circle.
Show Notes:
- What are habits?
- What makes a habit good or bad?
- How habits are tied to my identity
- 4 Laws of building new habits
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