Hello Beautiful People!Welcome to HerJourney2Self Podcast and welcome to Fitmas. During the Fitmas series, we are discussing all things fitness, mind, body, and spirit. Join us on YouTube at Tamara J Morris for the full series. Today we are talking about creating a legacy of generational wellness. Enjoy! Until next time, peace, love, and light.Tamara --- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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