Hello Beautiful People!Welcome to HerJourney2Self Podcast. Today we are talking about the Holiday Blues! The Holiday Blues might be a little more prevalent this year due to the pandemic but there is hope. If you are experiencing more serious feelings of depression, please seek professional help. Better Help and Therapy For Black Girls are great resources to start with.I hope you enjoy the episode. Be sure to leave a review on Apple Podcast. Until next time, peace, love, and light. 💛
Show Noteshttps://www.healthline.com/health/depression/holiday-blues#symptomshttps://www.verywellmind.com/holiday-blues-4771716--- Send in a voice message: https://anchor.fm/herjourney2self/messageSupport this podcast: https://anchor.fm/herjourney2self/support
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