Join Kimberly Miller to learn the most common causes to horrible menstrual cycles.
Dr. Lee Estrogen dominance symptoms
https://www.johnleemd.com/estrogen-dominance.html
Dr Ray Peat article:
https://raypeat.com/articles/aging/aging-estrogen-progesterone.shtml
Vitamin k2:
https://www.healthline.com/nutrition/vitamin-k2