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Join Carmella and Kim to learn solutions to various health concerns.
This episode explains how we got here and why we are doing this show.
Our goal is to be as unedited and real as possible. This is not scripted, just authentic solutions, truth and laughter. Hang in there with us, because this is going to get good!!

We spoke briefly about the benefits of grass fed beef in this episode. This wasn't planned, but came out of the discussion.

Here are some of the links to support this statement:

https://broadlawns.adam.com/content.aspx?productid=107&isarticlelink=false&pid=33&gid=000291

https://broadlawns.adam.com/content.aspx?productid=107&isarticlelink=false&pid=33&gid=000285

https://www.sciencedirect.com/science/article/pii/S0309174014001922?fbclid=IwAR2Xb1TeQ0GxG2MG-QEj5dhcNbYPemkkrqAFr_r3GaRdpEGYp2k9RRUjquw

https://www.healthline.com/nutrition/vitamin-b12-foods?fbclid=IwAR17xiXo1bBqsCmMEv-iZnWYNirSD1-jPgv7qrXgRt0mB5jxZsOZdN5WgUQ